74K views · 343 reactions | Step Drills for More Speed All of the SuperSpeed training protocols include various step drills. Padraig Harrington here from his Paddy’s Golf Tip Series showing how to do the Step Back and Step Forward drills. These can be done with both the SuperSpeed clubs and while hitting a ball. | SuperSpeed Golf Training System | Facebook

How important is form during the SuperSpeed training? The goal of each SuperSpeed session is to try to work at maximum speed and intensity to raise the speed ceiling . When the max speeds increase then the cruising on course speeds increase. To achieve max speed figure out how to move the club as fast as possible through the hitting zone. It is very hard to increase speed and not get more efficient as a result so don’t get too concerned about mechanics during a session. Those can always be diale

‪Before and after her first SuperSpeed session. 11 mph gain! Stick with the program for 6 weeks to see permanent changes in speed.‬ | SuperSpeed Golf Training System | Facebook

6.9K views · 23 reactions | Our staffer saw a total gain of 10 mph in swing speed using the SuperSpeed Golf Training System. Check out his full review. | GOLF.com | Facebook