How to Do Step-Ups
3:03
YouTubeLIVESTRONG
How to Do Step-Ups
Step-ups are good exercises for building strength and endurance in your legs. Learn how to do barbell step-up exercises in this strength training video.
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短视频
How to Perform Step Ups (Glute Focused) | How to Target & Grow Bigger Glutes
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How to Perform Step Ups (Glute Focused) | How to Target & Grow Bigger Glutes
Physique Development
Step Ups - Tutorial
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Step Ups - Tutorial
Nick Tumminello - Trainer of
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