1K views · 12 reactions | Looking for a class that incorporates friends, fitness and fun combining strength and cardio with chairs? Join Monty & Bill on Tues/Thurs from 10:00am-10:45am for SILVER SNEAKERS! #JoinTheFunAtTheY #SilverSneakers | Salina Family YMCA Salina Kansas | Facebook
0:33
FacebookSalina Family YMCA Salina Kansas
1K views · 12 reactions | Looking for a class that incorporates friends, fitness and fun combining strength and cardio with chairs? Join Monty & Bill on Tues/Thurs from 10:00am
Salina Family YMCA Salina Kansas. . Looking for a class that incorporates friends, fitness and fun combining strength and cardio with chairs? Join Monty & Bill on Tues/Thurs from 10:00am-10:45am for SILVER SNEAKERS! #JoinTheFunAtTheY #SilverSneakers
已浏览 2025 次3 周前
Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
已浏览 235.9万 次2017年10月24日
266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
4:56
266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
FacebookSilverSneakers
已浏览 26.6万 次2 周前
Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers
0:40
Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers
FacebookSilverSneakers
已浏览 28.6万 次2017年9月4日
热门视频
1.7K views · 24 reactions | SilverSneakers Classic with Donna! | YMCA of the Suncoast | Facebook
31:41
1.7K views · 24 reactions | SilverSneakers Classic with Donna! | YMCA of the Suncoast | Facebook
FacebookYMCA of the Suncoast
已浏览 1763 次1 个月前
42K views · 813 reactions | Need a workout while you're stuck at...
0:41
42K views · 813 reactions | Need a workout while you're stuck at...
FacebookSilverSneakers
已浏览 4.3万 次3 周前
SilverSneakers On-Demand
SilverSneakers On-Demand
silversneakers.com
2020年7月14日
Silversneakers Cardio
66K views · 618 reactions | Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt | SilverSneakers | Facebook
6:18
66K views · 618 reactions | Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt | SilverSneakers | Facebook
FacebookSilverSneakers
已浏览 6.6万 次3 周前
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
5:51
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
FacebookSilverSneakers
已浏览 46.8万 次2 周前
58K views · 144 reactions | Pick your favorite cardio machine—indoor...
3:06
58K views · 144 reactions | Pick your favorite cardio machine—indoor...
FacebookSilverSneakers
已浏览 5.9万 次3 周前
1.7K views · 24 reactions | SilverSneakers Classic with Donna! | YMCA of the Suncoast | Facebook
31:41
1.7K views · 24 reactions | SilverSneakers Classic with Donn…
已浏览 1763 次1 个月前
FacebookYMCA of the Suncoast
42K views · 813 reactions | Need a workout while you're stuck at...
0:41
42K views · 813 reactions | Need a workout while you're stuck at...
已浏览 4.3万 次3 周前
FacebookSilverSneakers
SilverSneakers On-Demand
SilverSneakers On-Demand
2020年7月14日
silversneakers.com
1.1K reactions · 25 shares | อยากให้ 2 อปป้าพาไป NASA 凉✨ ....
0:11
1.1K reactions · 25 shares | อยากให้ 2 อปป้าพาไป NASA 凉✨ ....
已浏览 66万 次3 周前
Facebookพี่โหน่ง OnDemand
1.9K reactions · 489 shares | Did you know staying active can help boost your immune system? Unlock 200+ online workout videos with SilverSneakers On-Demand. | SilverSneakers | Facebook
0:07
1.9K reactions · 489 shares | Did you know staying active can help boos…
已浏览 80.5万 次3 周前
FacebookSilverSneakers
Medicare Annual Enrollment Period is your chance to thrive with SilverSneakers®—don’t miss out on your exclusive member options. | SilverSneakers
0:13
Medicare Annual Enrollment Period is your chance to thrive with Silve…
已浏览 116.7万 次2024年10月2日
FacebookSilverSneakers
On-demand video fitness classes when you want them. It’s how SilverSneakers is reimagining workouts for seniors. | SilverSneakers
0:06
On-demand video fitness classes when you want them. It’s how Silv…
已浏览 267.7万 次2021年5月13日
FacebookSilverSneakers
2:05
12K views · 323 reactions | Nathan Kalasho, A Demand For Action...
已浏览 1.3万 次1 周前
FacebookA Demand For Action
11:40
Join SilverSneakers Master Trainer Andi as she guides us through a s…
已浏览 2.2万 次2021年4月23日
FacebookSilverSneakers
10:59
77K views · 753 reactions | Target your arms, shoulders, and back...
已浏览 7.8万 次3 周前
FacebookSilverSneakers
5:19
5.4K views · 105 reactions | Happy Halloween with this THRILLing vid…
已浏览 5481 次2 周前
FacebookYMCA Buffalo Niagara
0:05
April is Parkinson's Awareness Month! So for Trivia Tuesday this …
已浏览 1080 次3 周前
FacebookYMCA of Kanawha Valley
21:11
34K views · 356 reactions | "新時代を創るため" 壮絶な七番勝負から衝 …
已浏览 3.5万 次2 周前
FacebookNJPW WORLD【New Japan Pro-Wrestling LIV…
23:46
Getting Started with Interval Training!
已浏览 8675 次2022年10月13日
YouTubeYMCA at Home: Free Programs Anytime, Anyw…
18:58
Standing Metro Active Class: Rihanna Editiom
已浏览 11.4万 次2020年9月19日
YouTubeMetro Physical Therapy
57:14
BABY FRUIT DANCING with Ice Cream 🍎🍊🍋‍🍏🍇 Sensory Video 🍨😍🍭😋
已浏览 56万 次2024年4月20日
YouTubeBaby Fruit Dancing - Sensory Videos
40:33
SS Classic
已浏览 12.8万 次2019年3月6日
YouTubeAlan Grider
44:38
Senior Fitness - YMCA
已浏览 35.6万 次2015年5月7日
YouTubeJolene Berke
32:44
Silver Sneaker Circuit
已浏览 1.1万 次2020年3月28日
YouTubeOshkosh YMCA
47:27
Senior Fitness by Tona
已浏览 157.5万 次2016年4月24日
YouTubeMarcia Sasser
43:11
Senior Fitness by Tona
已浏览 38.4万 次2017年12月4日
YouTubeMarcia Sasser
37:16
Silver Sneakers Chair Yoga
已浏览 1.1万 次2020年3月19日
YouTubeMiami County YMCA
24:28
Silver Sneakers Seniors Weights Workout
已浏览 9.1万 次2020年4月12日
YouTubeJen Murphy Fitness
47:34
Silver Sneakers 45 min workout
已浏览 2.1万 次2020年6月27日
YouTubeLauralyn Kofford
29:57
Silver Sneakers 30 min workout
已浏览 5.4万 次2020年3月18日
YouTubeLauralyn Kofford
28:07
SilverSneakers Classic® with Jill
已浏览 2.3万 次2020年4月6日
YouTubeYMCA of Greater St. Petersburg - Corporate Of…
2:30
Beginner's Guide: Recumbent Bike
已浏览 36万 次2017年4月18日
YouTubeSilverSneakers
2:26
Beginner's Guide: Split Squat
已浏览 123.2万 次2017年5月30日
YouTubeSilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
已浏览 18.6万 次2021年1月14日
YouTubeSilverSneakers
观看更多视频
静态缩略图占位符