Ever been asked if you’re pregnant, when you’re not? 😬 That 5 months along look isn’t always about weight gain. Here’s what most women don’t realize: ➡️ Pregnancy stretches the tissue that holds your abs together (linea alba). ➡️ If the deep core doesn’t relearn how to support, pressure pushes forward, leaving that rounded belly. ➡️ You can diet, run, or plank all day… but if the system underneath isn’t restored, the pooch stays. This move (12 reps x 3 sets, a few times a week) is one way to st