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YouTubeFitness Happy Time
5 Minutes a Day Wall Twist Workout to Slim Waist, Flatten Belly & Tone Your Whole Body
Want to slim your waist, flatten your belly, and tone your whole body without running or jumping? 💪 This 5-minute Wall Twist Workout is the perfect home exercise to burn fat, tighten your core, and shape your figure. No equipment needed, beginner-friendly, and super effective — just lean against the wall and twist. The more you do it, the ...
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Thulani Chipanga on Instagram: "Legs, core & burn activated  Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"
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Thulani Chipanga on Instagram: "Legs, core & burn activated  Try this
thulani_chipanga
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YouTubegrowwithjo
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