21 CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts
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Men's HealthEdward Cooper
21 CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts
Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you
4 个月之前
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XTX: A full body crosstraining workout that takes you through different levels of metabolic conditioning. Built to burn calories and increase your muscular endurance. #BFT #BFTLincoln #fitness #strengthtraining #DifferentBetter #groupfitness #lincolnne | BFT Lincoln
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35K views · 1.1K reactions | Do you guys want me to start posting more of my cross training workouts to my new YouTube channel? Subscribe here if you’re into it! https://www.youtube.com/channel/UCswIDVFXKujCvQHkNbxe5SA Here are some exercises my trainer, Dave Lee, ran me through in today’s strength and conditioning workout post climbing - 85 lb squats/push-ups/running/Wall-throws/rows | Sasha DiGiulian | Facebook
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