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"How to Barbell Squat in 6 Easy Steps (No More Bad Form!)"
Learn how to master the barbell squat in just 6 simple steps! Whether you’re a beginner or an experienced lifter, perfecting your squat form is essential for building strength, protecting your knees, and improving overall fitness. In this tutorial, I’ll guide you through proper squat technique, foot positioning, breathing, and depth so you ...
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