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Shoulder Strengthening Exercises 的热门建议

Physical Therapy Shoulder Exercises
Physical Therapy
Shoulder Exercises
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Exercises to Strengthen Shoulders
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Rotator Cuff Exercises Strengthening
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  1. Physical Therapy
    Shoulder Exercises
  2. Shoulder
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    to Strengthen Shoulders
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    Exercises Strengthening
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Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
YouTubeHimalayan Stallion Academy
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
In this video, we dive into the ultimate shoulder workout for targeting each area of the deltoid muscles, including the front, lateral, and rear delts. Discover the perfect exercise sequence, from seated barbell presses for stability and power to lateral raises for building width, front raises for focused isolation, and rear delt flyes for that ...
已浏览 18.7万 次11 个月之前
短视频
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
已浏览 60.3万 次
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
THE GYM
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
已浏览 508.5万 次
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR
Jeremy Ethier
Rotator Cuff Exercises
1.1K views · 13 reactions | Help relieve rotator cuff pain with these effective shoulder exercises. Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor. #shoulderpain #shoulderexercises #rotatorcuff #rotatorcuffrehab #rotatorcuffexercise #airrosti #resistancebandsworkout | Airrosti | Facebook
2:19
1.1K views · 13 reactions | Help relieve rotator cuff pain with these effective shoulder exercises. Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor. #shoulderpain #shoulderexercises #rotatorcuff #rotatorcuffrehab #rotatorcuffexercise #airrosti #resistancebandsworkout | Airrosti | Facebook
FacebookAirrosti
已浏览 1129 次1 周前
The BEST Dumbbell Exercises For Shoulder Pain and Rotator Cuff
7:45
The BEST Dumbbell Exercises For Shoulder Pain and Rotator Cuff
YouTubeTone and Tighten
已浏览 22.5万 次2020年5月21日
5 Rotator Cuff Exercises To Do #shorts
0:17
5 Rotator Cuff Exercises To Do #shorts
YouTube[P]rehab
已浏览 2万 次2023年4月10日
热门视频
12 Best Effective Exercises To Build A Perfect Shoulder
8:15
12 Best Effective Exercises To Build A Perfect Shoulder
YouTubefitness in gym
已浏览 2万 次8 个月之前
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
YouTubeFit Media Channel
已浏览 67.8万 次9 个月之前
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
已浏览 231.6万 次2020年8月22日
12 Best Effective Exercises To Build A Perfect Shoulder
8:15
12 Best Effective Exercises To Build A Perfect Shoulder
已浏览 2万 次8 个月之前
YouTubefitness in gym
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Ma…
已浏览 67.8万 次9 个月之前
YouTubeFit Media Channel
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
已浏览 231.6万 次2020年8月22日
YouTubeCaroline Girvan
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
已浏览 60.3万 次2024年7月26日
YouTubeTHE GYM
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
已浏览 508.5万 次2019年7月14日
YouTubeJeremy Ethier
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
已浏览 208.1万 次2017年10月16日
YouTubeAskDoctorJo
12 Minute Theraband Shoulder & Back Strength Workout
12:10
12 Minute Theraband Shoulder & Back Strength Workout
已浏览 178.2万 次2016年8月15日
YouTubeVanessa B Health TV
8:30
The Best Rotator Cuff Strengthening Routine (BULLETPROOF SHOULD…
已浏览 49.9万 次2021年9月23日
YouTubeFitnessFAQs
8:11
How to build shoulder Fast 💪 6 Best exercises shoulders💪
已浏览 122.6万 次8 个月之前
YouTubefitness in gym
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短视频

11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massiv…
已浏览 18.7万 次11 个月之前
YouTubeHimalayan Stallion Academy
8:15
12 Best Effective Exercises To Build A Perfect Shoulder
已浏览 2万 次8 个月之前
YouTubefitness in gym
18:52
Top Trainers Agree, These are the 10 Best Exercises f…
已浏览 67.8万 次9 个月之前
YouTubeFit Media Channel
18:55
15 Minute SHOULDER WORKOUT at Home or the …
已浏览 231.6万 次2020年8月22日
YouTubeCaroline Girvan
3:18
6 Effective Shoulder Exercises At The Gym - Sh…
已浏览 60.3万 次2024年7月26日
YouTubeTHE GYM
9:55
The Best Rotator Cuff Strengthening Routine (BU…
已浏览 508.5万 次2019年7月14日
YouTubeJeremy Ethier
11:31
10 Best Rotator Cuff Exercises for Strengthenin…
已浏览 208.1万 次2017年10月16日
YouTubeAskDoctorJo
12:10
12 Minute Theraband Shoulder & Back Strength …
已浏览 178.2万 次2016年8月15日
YouTubeVanessa B Health TV
8:30
The Best Rotator Cuff Strengthening Routine (BU…
已浏览 49.9万 次2021年9月23日
YouTubeFitnessFAQs
8:11
How to build shoulder Fast 💪 6 Best exercises shoulders💪
已浏览 122.6万 次8 个月之前
YouTubefitness in gym
静态缩略图占位符
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