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YouTubeATHLEAN-X™
The PERFECT Shoulder Workout (Sets and Reps Included)
The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!). That said, even that ...
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1.1K views · 13 reactions | Help relieve rotator cuff pain with these effective shoulder exercises. Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor. #shoulderpain #shoulderexercises #rotatorcuff #rotatorcuffrehab #rotatorcuffexercise #airrosti #resistancebandsworkout | Airrosti | Facebook
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1.1K views · 13 reactions | Help relieve rotator cuff pain with these effective shoulder exercises. Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor. #shoulderpain #shoulderexercises #rotatorcuff #rotatorcuffrehab #rotatorcuffexercise #airrosti #resistancebandsworkout | Airrosti | Facebook
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