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Rotator Cuff Exercises 的热门建议

Rotator Cuff Physical Therapy Exercises
Rotator Cuff
Physical Therapy Exercises
Rotator Cuff Stretches
Rotator Cuff
Stretches
Rotator Cuff Rehab Exercises
Rotator Cuff
Rehab Exercises
Rotator Cuff Exercises Strengthening
Rotator Cuff Exercises
Strengthening
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Rotator Cuff
Injury
Exercises for Rotator Cuff Pain
Exercises for Rotator Cuff
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Rotator Cuff Tear Exercises
Rotator Cuff
Tear Exercises
Pilates Rotator Cuff Home Exercises
Pilates Rotator Cuff
Home Exercises
Rotator Cuff Home Exercises
Rotator Cuff
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Rotator Cuff Exercises to Relieve Pain
Rotator Cuff Exercises
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Rotator Cuff Exercises
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Shoulder Exercises for Rotator Cuff
Shoulder Exercises
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Easy Exercises for Rotator Cuff
Easy Exercises
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Dr. Jo Rotator Cuff Exercise
Dr. Jo
Rotator Cuff Exercise
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  1. Rotator Cuff
    Physical Therapy Exercises
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    Stretches
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  16. Dr. Jo
    Rotator Cuff Exercise
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
YouTubeAskDoctorJo
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. More rotator cuff exercises: https://www.youtube.com/watch?v=EQfE9waXdLU&index=5&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw Related ...
已浏览 208.1万 次2017年10月16日
短视频
How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain
13:47
已浏览 41.2万 次
How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain
Tone and Tighten
Basic Rotator Cuff Exercise
0:15
已浏览 1190 次
Basic Rotator Cuff Exercise
Matt Marchant
Shoulder Pain Relief
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
已浏览 111.2万 次2021年3月15日
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
已浏览 524.4万 次2020年3月30日
Shoulder Pain Relief Exercises in 5 min
7:26
Shoulder Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
已浏览 471.3万 次2021年8月13日
热门视频
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
已浏览 130.7万 次2020年11月18日
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
YouTubeE3 Rehab
已浏览 57.7万 次2020年5月13日
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
YouTubeE3 Rehab
已浏览 109.1万 次2024年3月17日
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
已浏览 130.7万 次2020年11月18日
YouTubeTim Fraticelli - PTProgress
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science …
已浏览 57.7万 次2020年5月13日
YouTubeE3 Rehab
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinit…
已浏览 109.1万 次2024年3月17日
YouTubeE3 Rehab
How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain
13:47
How To Strengthen Rotator Cuff - Physical Therapy Exercises For S…
已浏览 41.2万 次2019年6月13日
YouTubeTone and Tighten
Basic Rotator Cuff Exercise
0:15
Basic Rotator Cuff Exercise
已浏览 1190 次2 个月之前
YouTubeMatt Marchant
Top 10 Rotator Cuff Exercises to Relieve Pain (WITHOUT Surgery)
9:09
Top 10 Rotator Cuff Exercises to Relieve Pain (WITHOUT Surgery)
已浏览 5378 次9 个月之前
YouTubeTim Fraticelli - PTProgress
3 Best Rotator Cuff Exercises
0:09
3 Best Rotator Cuff Exercises
已浏览 65.8万 次2024年2月2日
YouTube[P]rehab
12:23
BEST Rotator Cuff Exercises? (Not What You Think!)
已浏览 228.1万 次2022年7月24日
YouTubeE3 Rehab
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
已浏览 69.8万 次2024年5月16日
YouTubeTone and Tighten
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10 Best Rotator Cuff Exercises for Strengthenin…
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10 Rotator Cuff Exercises for Pain Relief (Non-surgical R…
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YouTubeTim Fraticelli - PTProgress
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已浏览 5378 次9 个月之前
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YouTube[P]rehab
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已浏览 69.8万 次2024年5月16日
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静态缩略图占位符

  • Rotator Cuff Exercises | What to Do and Not to Do

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