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31K views · 446 reactions | Let’s stretch it out with this short and effective routine for muscle recovery ✨ 1 min each 1️⃣ X Toe Touches 2️⃣ Rear Delt Shoulder Stretch 3️⃣ Hip
Herbalife. . Let’s stretch it out with this short and effective routine for muscle recovery 💪 1 min each 1️⃣ X Toe Touches 2️⃣ Rear Delt Shoulder Stretch 3️⃣ Hip Flexor Stretch 4️⃣ Lateral Adductor Stretch
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