37K views · 10K reactions | Full body workout. | Neha Fun and Fitness | Facebook

73K views · 23K reactions | Full body sitting workout. | Neha Fun and Fitness | Facebook

Strengthen your foundation—your legs, hips, and glutes—with this fast, efficient lower-body workout. Find the full workout instructions here, and don’t forget to mark it off on your bingo card: http://bit.ly/SSClower! | SilverSneakers

Stuck inside? Get online classes at no extra cost through your health plan! Stay active from home with SilverSneakers On-Demand. | SilverSneakers

119K views · 1.4K reactions |  Love to dance? This 20-minute workout is more than just fun - it helps improve posture, balance, heart health, and even brain power! Get ready to move, smile, and boogie your way to feeling great from head to toe. Create an account today to access more uplifting workouts that keep your body and mind in sync. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers | Facebook

266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook

Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers