37K views · 10K reactions | Full body workout. | Neha Fun and Fitness | Facebook

73K views · 23K reactions | Full body sitting workout. | Neha Fun and Fitness | Facebook

Strengthen your foundation—your legs, hips, and glutes—with this fast, efficient lower-body workout. Find the full workout instructions here, and don’t forget to mark it off on your bingo card: http://bit.ly/SSClower! | SilverSneakers

The search is on for our next SilverSneakers Member of the Year! 💙🏆 We are looking for a member who embodies the healthy lifestyle SilverSneakers encourages, by positively impacting the lives of others through health, physical activity and community to celebrate. Nominate by May 24 at https://moyawards.silversneakers.com/ | SilverSneakers

16K views · 280 reactions | Start off your week with some fitness motivation from SilverSneakers member Estelle! Here‘s how she stays active all week long—and what she loves about SilverSneakers LIVE.  Today’s Work Out Your Way Challenge: If you’re a SilverSneakers member, RSVP for at least one SilverSneakers LIVE class this week. Not a member? Check your eligibility if you have a Medicare plan. https://bit.ly/SilverSneakersLIVE | SilverSneakers | Facebook

Don’t forget to vote for your favorite for the SilverSneakers Member of the Year Inspiration Award. Voting is open until August 11. https://moyawards.silversneakers.com/ | SilverSneakers

266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook

Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers