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How to Calm Down 的热门建议

How to Calm Down Anxiety
How to Calm Down
Anxiety
Calm Down for Kids
Calm Down
for Kids
How to Calm Nerves
How to Calm
Nerves
How to Calm Yourself Down
How to Calm
Yourself Down
Calm Down Music
Calm Down
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How to Calm Down If Anxious
How to Calm Down
If Anxious
How to Calm Anxiety Attack
How to Calm
Anxiety Attack
How to Calm Yourself Down Therapist
How to Calm
Yourself Down Therapist
How to Calm a Dog Down
How to Calm
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How to Calm Anxiety Quickly
How to Calm
Anxiety Quickly
How to Calm Down and Relax
How to Calm Down
and Relax
How to Stay Calm When Angry
How to Stay Calm
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How to Calm a Panic Attack
How to Calm
a Panic Attack
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  1. How to Calm Down
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  2. Calm Down
    for Kids
  3. How to Calm
    Nerves
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    Yourself Down
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    Music
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How to calm down anxiety and your mind
4:05
YouTubeAbrahamThePharmacist
How to calm down anxiety and your mind
Learn how to calm down anxiety and how to calm down your mind to calm anxiety with this scientific video! WHY ANXIETY: Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a ...
已浏览 14.6万 次2023年10月16日
短视频
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2:48
已浏览 329.7万 次
Box breathing relaxation technique: how to calm feelings of stress or anxiety
Sunnybrook Hospital
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
17:39
已浏览 236.4万 次
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
Therapy in a Nutshell
Breathing Exercises
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
YouTubeMichelle Kenway
已浏览 161万 次2019年11月23日
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
YouTubeMichelle Kenway
已浏览 17.8万 次2023年7月8日
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
YouTubeMike Maher (take a deep
已浏览 268.6万 次2020年11月30日
热门视频
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
YouTubeCalm
已浏览 1002.4万 次2016年9月10日
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
5:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
YouTubeTherapy in a Nutshell
已浏览 124.8万 次2022年11月17日
Guided Mindfulness Meditation to Relax and be Calm
13:01
Guided Mindfulness Meditation to Relax and be Calm
YouTubeMindfulPeace
已浏览 78万 次2022年10月12日
Meditation for Beginners
A Beginner’s Guide to Meditation: Anyone Can Do It!
0:28
A Beginner’s Guide to Meditation: Anyone Can Do It!
wikiHow
已浏览 197.5万 次6 个月之前
7 Chakra Guided Sleep Meditation, Before Sleep Meditation for the Chakras, Beginners to Advanced
3:00:05
7 Chakra Guided Sleep Meditation, Before Sleep Meditation for the Chakras, Beginners to Advanced
YouTubeJason Stephenson - Guided
已浏览 197.2万 次2021年2月1日
How to Meditate at Home for Beginners | Guided Meditation by Him eesh Madaan
13:16
How to Meditate at Home for Beginners | Guided Meditation by Him eesh Madaan
YouTubeHim-eesh Madaan
已浏览 311万 次2020年3月27日
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
已浏览 1002.4万 次2016年9月10日
YouTubeCalm
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
5:23
在视频中查找 00:24The Calm
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopp…
已浏览 124.8万 次2022年11月17日
YouTubeTherapy in a Nutshell
Guided Mindfulness Meditation to Relax and be Calm
13:01
在视频中查找 02:44Feeling Calm and Centered
Guided Mindfulness Meditation to Relax and be Calm
已浏览 78万 次2022年10月12日
YouTubeMindfulPeace
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
已浏览 329.7万 次2020年10月5日
YouTubeSunnybrook Hospital
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
17:39
在视频中查找 09:00Developing a Calm Body
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
已浏览 236.4万 次2021年4月22日
YouTubeTherapy in a Nutshell
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
13:03
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilan…
已浏览 109.8万 次2024年2月8日
YouTubeTherapy in a Nutshell
7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
7:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! …
已浏览 38.6万 次2022年3月30日
YouTubeBrightenUp! Kids
5:29
Anger Management Techniques For Kids - Strategies To Calm Down W…
已浏览 122.3万 次2023年4月10日
YouTubeMental Health Center Kids
3:34
CALM YOUR BODY QUICK!!! | Relaxation Techniques for Kids | S…
已浏览 2.4万 次2022年3月3日
YouTubeHank the Health Hero
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短视频

4:05
How to calm down anxiety and your mind
已浏览 14.6万 次2023年10月16日
YouTubeAbrahamThePharmacist
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Le…
已浏览 1002.4万 次2016年9月10日
YouTubeCalm
5:23
So, You're Having an Anxiety Attack (The Calm-Down Me…
已浏览 124.8万 次2022年11月17日
YouTubeTherapy in a Nutshell
13:01
Guided Mindfulness Meditation to Relax and be …
已浏览 78万 次2022年10月12日
YouTubeMindfulPeace
2:48
Box breathing relaxation technique: how to calm feel…
已浏览 329.7万 次2020年10月5日
YouTubeSunnybrook Hospital
17:39
Calming Anxiety With Your Body’s Built-in Anti-Anxiet…
已浏览 236.4万 次2021年4月22日
YouTubeTherapy in a Nutshell
13:03
The Essential Skill to Regulate Your Nervous Sys…
已浏览 109.8万 次2024年2月8日
YouTubeTherapy in a Nutshell
7:10
7-Minute Emotion Regulating Activity To Help Kids Calm …
已浏览 38.6万 次2022年3月30日
YouTubeBrightenUp! Kids
5:29
Anger Management Techniques For Kids - Strat…
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YouTubeMental Health Center Kids
3:34
CALM YOUR BODY QUICK!!! | Relaxation Techniques fo…
已浏览 2.4万 次2022年3月3日
YouTubeHank the Health Hero
静态缩略图占位符
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