Mike Mentzer’s Ultimate Biceps Tutorial: Why Chin-Ups Build Bigger Arms & Strength
0:36
YouTubeRaZa Fitness Fusion
Mike Mentzer’s Ultimate Biceps Tutorial: Why Chin-Ups Build Bigger Arms & Strength
Mike Mentzer’s Ultimate Biceps Tutorial: Why Chin-Ups Build Bigger Arms & Strength Discover why legendary bodybuilder Mike Mentzer—inspired by the muscular physique of gymnasts—believed the chin-up is the best biceps exercise for maximum muscle growth and overall back development. Unlike traditional curls, chin-ups require the biceps to ...
已浏览 385.1万 次1 个月前
短视频
Lacy Reveals His Impressive Physique on Twitch
0:18
已浏览 50.6万 次
Lacy Reveals His Impressive Physique on Twitch
lacy.viral
How Long Did Ronnie Coleman Sleep as a Bodybuilder? 🥱💤 #shorts
0:55
已浏览 207.4万 次
How Long Did Ronnie Coleman Sleep as a Bodybuilder? 🥱💤 #shorts
Muscle Mind Media
相关产品
Vegan Bodybuilding Meal Plan
12 Week Cutting Program Bodybuilding
Cutting Bodybuilding Progress
#bodybuilding
Instagram
Instagram
Instagram4 周前
Cuddling Memories: Navigating Heartbreak and Mental Health
Cuddling Memories: Navigating Heartbreak and Mental Health
TikTok3 周前
热门视频
this is not for khabib 🤣🤣
0:52
this is not for khabib 🤣🤣
YouTubeFITFIT BEAT
已浏览 262.4万 次3 周前
Street-lifting comp Chennai Part - 1
2:48
Street-lifting comp Chennai Part - 1
YouTubeLoki Man
已浏览 111.5万 次2 周前
THAT’S HOW LEE HANEY BUILT HIS 8X MR. OLYMPIA PHYSIQUE 💪🔥 HIS BEST TRAINING SPLIT
0:55
THAT’S HOW LEE HANEY BUILT HIS 8X MR. OLYMPIA PHYSIQUE 💪🔥 HIS BEST TRAINING SPLIT
YouTubeFitterion
已浏览 148.8万 次1 个月前
Bodybuilding Diet Plan
Heavyweight Weightlifter Andrey Smaev Tries Swimming
1:14
Heavyweight Weightlifter Andrey Smaev Tries Swimming
TikToksmaev_official
已浏览 210万 次1 个月前
Understanding Glutes and Quads in Your Workout
1:02
Understanding Glutes and Quads in Your Workout
TikTokofficialydemic
已浏览 110万 次3 周前
New Haircut Reveal and Fitness Journey with Bucked Up
0:14
New Haircut Reveal and Fitness Journey with Bucked Up
TikToksmaev_official
已浏览 57.9万 次2 周前
this is not for khabib 🤣🤣
0:52
this is not for khabib 🤣🤣
已浏览 262.4万 次3 周前
YouTubeFITFIT BEAT
Street-lifting comp Chennai Part - 1
2:48
Street-lifting comp Chennai Part - 1
已浏览 111.5万 次2 周前
YouTubeLoki Man
THAT’S HOW LEE HANEY BUILT HIS 8X MR. OLYMPIA PHYSIQUE 💪🔥 HIS BEST TRAINING SPLIT
0:55
THAT’S HOW LEE HANEY BUILT HIS 8X MR. OLYMPIA PHYSIQUE 💪🔥 HIS …
已浏览 148.8万 次1 个月前
YouTubeFitterion
How Long Did Ronnie Coleman Sleep as a Bodybuilder? 🥱💤 #shorts
0:55
How Long Did Ronnie Coleman Sleep as a Bodybuilder? 🥱💤 #shorts
已浏览 207.4万 次1 个月前
YouTubeMuscle Mind Media
Lacy Reveals His Impressive Physique on Twitch
0:18
Lacy Reveals His Impressive Physique on Twitch
已浏览 50.6万 次2 周前
TikToklacy.viral
Fix your form ✅ Read captions 👇 Transform your body in 8 weeks with our Ultimate Shred Workout Program! 💪 Plus, get exclusive bonuses to supercharge your results. More details: link in my bio! ⬆️ #workoutplan #gymtok #fitness #workout #bodybuilding
0:06
Fix your form ✅ Read captions 👇 Transform your body in 8 weeks w…
已浏览 2.4万 次1 周前
TikTokfitness_life_fitness
Instagram
0:15
Instagram
已浏览 206.9万 次4 周前
Instagramstrong_manlife
0:20
Instagram
已浏览 215.9万 次1 个月前
Instagramstrong_manlife
0:23
Cuddling Memories: Navigating Heartbreak and Mental Health
已浏览 270万 次3 周前
TikTokbodybuildingclips24
0:45
Effective Gym Exercises for Fitness Enthusiasts
已浏览 7万 次1 周前
TikTokpro.gamer.80
1:02
Understanding Glutes and Quads in Your Workout
已浏览 110万 次3 周前
TikTokofficialydemic
1:00
El rey del culturismo: Ronnie Coleman
已浏览 74.2万 次2 周前
TikTokronniecolemanlegacy
0:14
New Haircut Reveal and Fitness Journey with Bucked Up
已浏览 57.9万 次2 周前
TikToksmaev_official
0:36
Hilarious Bodybuilder Commentary That Will Make You Laugh
已浏览 62.9万 次3 周前
TikTokfull.qamaqal.009
1:03
Hadi Choopan: Preparação para Mr. Olympia
已浏览 46.5万 次2 周前
TikTokhenry.fit
0:59
Did Ronnie Coleman Lose Muscle After Taking 3 Months Off? 👀📉 #shorts
已浏览 36.2万 次3 周前
YouTubeMuscle Mind Media
0:47
Classic Bodybuilding Perfection | Arnold Schwarzenegger 1975 Oly…
已浏览 24.6万 次2 周前
YouTubePUMP ICON
0:40
Achieve Your Ideal Fitness with a 90KG Gym Routine
已浏览 3.5万 次1 周前
TikTokosamaashraf8283
0:41
This Was Arnold at His Peak | 1975 Mr. Olympia 🏆
已浏览 30.1万 次2 周前
YouTubePUMP ICON
观看更多视频
静态缩略图占位符