You can work your core with these 3 exercises! 🪑✅ #seniorfitness #coreexercises #chairexercises #fitnesstips | Grow Young Fitness
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You can work your core with these 3 exercises! 🪑✅ #seniorfitness #coreexercises #chairexercises #fitnesstips | Grow Young Fitness
Grow Young Fitness. Grow Young Fitness · Original audio. You can work your core with these 3 exercises! 🪑 #seniorfitness #coreexercises #chairexercises #fitnesstips
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10K reactions · 3.9K shares | Start my 3-week ab challenge TODAY! It includes short high intensity workouts to help improve core strength! Each week you'll get:  3 unique workouts  A workout planner  Options to customise your workouts  Water tracking  Motivational trophies AND MORE! Start your 7-day FREE trial today! www.kaylaitsines.com/app | Kayla Itsines | Facebook
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