Struggling to manage ADHD symptoms in today’s nonstop digital world? Discover why tech fuels distraction and how simple ...

Girls don't only build their body image from cultural messaging. They also learn it from watching their moms! Moms can help their daughters by cutting out these three behaviors.

Learn what pseudoscience is, why it’s persuasive, and how to recognize it so that you can stay open-minded without being ...

The longing to feel seen by the people you love is deeply human. All of us want to feel seen by our loved ones and be known ...

People's states and behaviors are often overattributed to their mental health. More helpful explanations would further ...

From 2011 to 2020, emergency room visits for mental health reasons among U.S. youth went up dramatically. Many of these ...

Although new medicines can help you lose weight faster and healthier than ever, a new psychology is needed to keep your ...

Cancel culture can fuel perfectionism, making people fear even minor mistakes. Here’s how that pressure can spiral into a new ...

One way to train our control center (DMN) is through meditation and mindfulness.[iii] Using a disciplined practice of periods ...

Psychedelics are increasingly being studied as wonder drugs for psychiatric issues like depression and addiction. Yet ...

What was I thinking? Chances are, you weren’t thinking, or, rather, connecting with your true self. There was an internal gap ...

New research finds that hopeful feelings, and not just plans or willpower, can strengthen our sense of purpose and meaning in ...