资讯

Celebrity Pilates trainer Yasmin Karachiwala reveals her go-to ab workout, featuring five equipment-free exercises that promise a powerful core and defined abs. Simple, consistent, and effective, this ...
In a recent video, Pilates expert Yasmin Karachiwala demonstrates 5 effective exercises for achieving killer abs. The ...
Want abs like Deepika Padukone, Katrina Kaif, and Alia Bhatt? Celebrity Pilates trainer Yasmin Karachiwala reveals her secret ...
Celebrity fitness trainer Yasmin Karachiwala revealed what sets Alia Bhatt, Katrina Kaif, and Deepika Padukone apart from ...
Celebrity trainer Yasmin Karachiwala shares a guilt-free recipe of healthy apple brownies, proving dieting doesn’t mean ...
Celebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's ...
Pilates trainer Yasmin Karachiwala, in her recent Instagaram post wrote, "No shortcuts, just core work. 5 Pilates moves = endless burn for killer abs.” ...
To support recovery and long-term progress, Karachiwala showcases static stretching, cool-down exercises, and simple yoga ...
Yasmin Karachiwala, a leading fitness trainer, shares a simple 5-step push-up progression to build strength, improve form, ...
Fitness routines of film stars are a trend on social media, behind the scenes, fitness trainers like Yasmin Karachiwala are ...
At 86, Helen made an incredible fitness comeback with celebrity trainer Yasmin Karachiwala, going from walking with a cane to ...
Celebrity fitness trainer and Pilates instructor Yasmin Karachiwala, known for sculpting the bodies of Bollywood’s biggest ...