New research suggests seven hours of sleep is optimal for adults. It is linked to better cognitive function and overall health. Sleeping longer, like ...

7 to 9 hours of sleep is necessary for good health, but every person's sleep requirement is different. According to experts, along with the quantity of sleep, its quality also affects mental and ...

In a surprising and impressive feat, Janhvi Kapoor and Sidharth Malhotra completed the shoot for their song ‘ Bheegi Saree ’ in just nine hours—far quicker than the typical three-day ...

We’ve all heard it: “Get 8 hours of sleep.” But is that really the magic number? For years, health advice has lumped 7 to 9 hours into one big category of “normal,” leaving most of us ...

Feeling more refreshed after 7.5 hours sleep and groggy after 9? We spoke to a sleep expert about why, and how you can feel refreshed every morning.

Gunther Tells Fan Who Drove 9 Hours To Meet Him To "Do Something Better With Your Time" (WWE News) WWE star Gunther felt like this was the "responsible" thing to tell a well-meaning fan.

This sci-fi series didn't get the attention it should have when it was released, but it only takes 9 hours to watch these 13 episodes. The Whispers Is An Underrated Sci-Fi Show (And A Short, Fun ...

Early voting is now underway in Cuyahoga County’s Sept. 9 primary election. Here’s when and where you can cast your ballot.

The one-stop resource for our travel guides, which tell you what to do when you've got 36 hours to get to know a city.

The shift to a more flexible attitude to working hours was necessary as adults juggled childcare or caregiving responsibilities during the traditional workday.