Weighted vests are a popular fitness product, especially among older women, that are believed to offer several benefits. Here ...

Dollar General has recalled coffee sold in every state except Hawaii and Alaska. Here's how to check if your coffee is under recall.

Eating nutrient-rich foods, especially those high in magnesium and fiber, can help support balanced cortisol levels and ...

Herbs can provide anti-inflammatory benefits. Ginger, turmeric, and rosemary may reduce inflammation in conditions like ...

While collagen supplements are often marketed toward women, men can also benefit from collagen—a protein that supports your skin, muscles, heart, and more.

Cardiologists typically eat heart-healthy breakfasts like oatmeal with berries, whole-grain toast with avocado and egg, or ...

The products promise to get rid of sweat and odor all over your body, from feet to under the breasts. But do you actually ...

If you choose to work out while fasted, it’s best to plan your workouts around your eating schedule to ensure your body has ...

The right creatine dosage depends on your fitness goals, body weight, diet, and activity level. Talk to your doctor about the ...

Acne is a common skin condition that can be linked to various factors, including diet. Some studies suggest that dairy may ...

Stone fruits (drupes) have a fleshy outside and a single pit or "stone" inside. Examples include peaches, plums, cherries, ...

Taking a magnesium supplement may help ease period cramps by reducing your pain sensitivity, relaxing your muscles, and ...