We call super shoes “super” for a reason. They feature technology that promotes energy return–lightweight materials, ...

Está pasando: Zara está agotando estas prendas de running minimalistas, funcionales y con un estilo cuidado, y que no cuestan ...

With real-time readiness scores, hyper-accurate GPS, and more health stats than your doctor’s chart, it’s a personal trainer ...

To keep emotions from overwhelming you, Cauthen suggests focusing on breathwork. “Shake out your shoulders to relax any ...

This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...

I feared rabies shots because everybody says they hurt. But my thighs have experienced worse pain after marathons.

El sueco, que acaba de elevar su récord mundial de pértiga a 6,29 m, será la gran atracción de este campeonato que reunirá a los mejores atletas del planeta en 2026.

Estas son las gafas de sol deportivas son el accesorio imprescindible para ciclistas que pedalean a diario. Son cómodas, resistentes, versátiles, protegen del sol y además están rebajadas en Amazon.

Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for ...

If you're looking for a supportive environment, flat course, and scenic views, sign up for one of these top options.

Practice races can also serve up benchmarks for your training. For example, if you’re trying to run a four-hour marathon, you ...

Most of the time, it’s difficult to build muscle during a race training block because of nutrition, says Rosenkranz. Most ...