El español David Cantero logra una impresionante remontada en el tramo a pie y se cuelga la medalla de plata en las Finales ...

Cuando empecé a notar un descenso en mi rendimiento, estos pequeños ajustes en mi entrenamiento me convirtieron en un ...

Although shoes get the attention, the humble sports bra is why more women than ever are now calling themselves runners – so ...

Susana Rodríguez vence en el Mundial de Triatlón Paralímpico de Wollongong (Australia) en categoría PTVI y consigue su ...

Now, Hedengren is a strong contender for another title at the NCAA Cross-Country Championships, which will take place on the ...

The bottom line: No, you can’t make up for lost training time and you don’t even have to try. Instead, ease back into running ...

On September 21, Garmire reached his destination at Springer Mountain, Georgia, setting a new record for the fastest ever ...

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...