It can be a little intimidating to use an inversion table if you’re not used to it, but using it is quite straightforward. It’s important to follow the steps carefully to avoid injury or ...

Inversion tables come in a variety of styles and sizes to suit different heights and preferences. Who should use an inversion table?

Using an inversion table to help back pain While back pain is a common problem with many causes, using an inversion table is a popular way to help some sufferers find relief. It can be a little int… ...

It can be a little intimidating to use an inversion table if you’re not used to it, but using it is quite straightforward. It’s important to follow the steps carefully to avoid injury or ...