But block scheduling also offers the flexibility to swap blocks, rearranging them if emergencies arise or a task takes less time than was allocated.

Simplify some tasks, block time on your schedule, avoid unnecessary meetings, have face-to-face contact, delegate some work and prioritize your projects. How do you create more free time during ...

With time blocking, you create a schedule where every hour is accounted for including personal tasks like breaks and family time.

You're going to time block some time boxes to make a more efficient schedule. Don't worry, it will make more sense soon.

To reap the rewards of the freedom that dedicated white space affords and avoid the potential for overwork, try these five ways to allocate greater decision-making space throughout your workday: ...

1. Schedule It Like an Appointment Treat your me time with the same respect you give to meetings or deadlines. Block out time in your calendar and label it clearly. Even 20–30 minutes a day can ...