If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

At only 25 years old, Troy resident Jesse Crawfis has opened his own martial arts studio and was inducted into the Budo Magazine Martial Arts Hall of Fame in New York City. With 30 percent of U.S.

Since its founding more than 15 years ago, Premier Martial Arts has helped hundreds of entrepreneurs who are passionate about people’s well-being and character development find success as business ...