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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

After a long summer and online learning since last year, getting back into the groove of waking up early and packing school lunches is not an easy job. Now a lot of times we can just rely on leftovers ...

How exactly do you get over the hurdle of crafting healthy and quick meals your child can take to school for lunch? A dietitian offers her best tips for parents for the school year. (Photo via Getty ...

So what’s the best way to ensure your child is getting important nutrients while making eating a comfortable experience? According to Rose Britt, a registered dietitian with Top Nutrition Coaching, ...

These cold lunch ideas are sure to please both kids and the adults making them. Kids can get their fill of fruits, veggies, protein and more necessary nutrients with these healthy meals that aim to ...

Editor’s note: “Behind the News” is the product of Sun staff assisted by the Sun’s AI lab, which includes a variety of tools such as Anthropic’s Claude, Perplexity AI, Google Gemini and ChatGPT. The ...

School is back in session, which means packing your kid’s lunch is once again part of your daily regime. That seems simple enough, but what you pack your kid for lunch is important. Your child needs ...

I enjoy the morning ritual of packing healthy lunches and snacks for my kids to bring to school when I’m not in a hurry. But most days, packing lunch is just one more task I need to check off before ...

STATEN ISLAND, N.Y. — Packing school lunches for little ones can feel like a daily puzzle — one that parents solve with varying degrees of success (and sometimes, surrender). But with a little ...

Packing a fun and healthy lunch for kids will not only get them excited about lunch but ensure they are being fueled with nutrient-packed foods for their growing bodies. Kimberly Baker, Ph.D., RD, LD, ...