Alan Ritchson says he eats corned beef to build muscle. Jasper Savage/Prime As for Ritchson's recommendation of push-ups for Reacher-size arms, they can certainly be part of the puzzle.

Alan Ritchson receives daily questions about his workout routine. His role as Reacher, the muscle-bound (and t-shirt-averse) former military man, probably has something to do with this. I, on the ...

Alan Ritchson as Jack Reacher in "Reacher" season three. Amazon Prime Video/YouTube© Amazon Prime Video/YouTube Alan Ritchson says he eats corned beef to build muscle.

Lift progressively heavier weights to gain muscle Alan Ritchson says he eats corned beef to build muscle. Jasper Savage/Prime As for Ritchson's recommendation of push-ups for Reacher-size arms, they ...

Alan Ritchson favours lower weight, higher rep workouts for building muscle while taking less of a toll on his body (Jasper Savage/Prime) Alan Ritchson receives daily questions about his workout ...

Alan Ritchson receives daily questions about his workout routine. His role as Reacher, the muscle-bound (and t-shirt-averse) former military man, probably has something to do with this. I, on the ...

Alan Ritchson says he eats corned beef to build muscle. Jasper Savage/Prime As for Ritchson's recommendation of push-ups for Reacher-size arms, they can certainly be part of the puzzle.

“Reacher” star Alan Ritchson has opened up about using testosterone therapy in preparation for the second season of his Amazon hit show. In a recent interview with Men’s Health, the actor explained ...

Reacher star Alan Ritchson has talked about the effects that getting so jacked for the show has had on his body. The actor went on an intense training regime to achieve the physique of the former ...